When I was a 13-year-old age grouper, bright eyed and full of excitement for the sport of swimming, my coach told my team something that struck me as very profound. He gathered us together before our ...

Swimming forces us to go to bed early in the summer, but the long course season comes with quite a few perks you may not have thought of before. Here are 11 reasons why it does (and doesn’t) pay to be ...

Swimming is a low-impact exercise that provides a full-body workout while being gentle on the joints. Whether you're a seasoned swimmer or a beginner, this activity offers a range of health benefits.

Looking for a unique summer camp that keeps kids active, engaged, and having fun all day long? Widener University’s Soccer & Swim Camp returns this summer with two exciting sessions designed to help ...

Odd the way athletes get into trouble. Last week Dawn Fraser, the best woman swimmer in the world, was suspended for ten years by the Australian Swimming Union—for writing a book. Some book. Titled ...

“I believe that swimming ranks right up there with immunizations,” said Barbara Knopp. “I believe that a physician should ask parents ‘Has your child had all of their vaccinations and can they swim?’ ...

Season’s special: Summer vacations are around the corner. And sports is the best way to channelise a kid’s energy. HT brings you a weeklong series giving comprehensive list of sports centers spread ...

Don’t let Old Man Winter stop you from having fun when you can enjoy summer activities in the colder months, thanks to an indoor facility. Amarillo PARC has a host of fun activities taking place at ...