Is oversleeping a sign of emotional avoidance? Here's how excessive sleep can be a coping mechanism linked to stress, anxiety, and depression, plus warning signs and solutions. TheHealthSite.com ...

Many Americans steer clear of the uneasy feeling that can arise from checking their financial accounts. According to new research from Wealth Enhancement, nearly half of Americans act on that impulse.

Thanks to society telling them to bottle up their emotions to not appear weak, men who hide their stress behind silence ...

The survey found 61% of Americans feel stressed about money, and more than four in 10 say stress has increased over the past year. Bruce Helmer and Peg Webb, financial advisers at Wealth Enhancement ...

A growing pattern of avoidance is fraying ties at work and at home, as ...

Financial stress is all too common. According to a recent MarketWatch Guides survey, roughly half of Americans feel like they’re broke. Around 66% feel like they live paycheck to paycheck. “Financial ...

As elusive as facts without exceptions can be in the profession of researching psychotherapy, it is nearly a fact without exception that in order for patients with posttraumatic stress disorder (PTSD) ...

Compounded stress can cause long term mental and emotional injuries. Bleed out your stress before it becomes harmful. In the article, “Stress Can Kill: 7 Stress Avoidance Techniques for Police ...