As someone who will turn the big 5-0 in just a few short months, I am fully aware of the mixed emotions that number can bring. But while it is a “milestone” birthday, 50 looks a lot different today ...

The journalist and broadcaster keeps a varied schedule - and the same can be said for her workout routine ...

LAS VEGAS (KTNV) — Sometimes staying fit during the triple-digit temps makes it difficult to enjoy the outdoors and stay healthy. However, there's a lot we can do to navigate the heat. One way to keep ...

If you’ve been racking up hundreds of dollars on costly gym memberships each month, you’re probably trying to figure out how the heck to stay fit without breaking your budget. Thankfully, experts say ...

The words "holiday season" probably bring food, family, festivities, and more food to mind—but likely not fitness, right? There's no reason to lose all your hard-earned fitness just because the ...

Add Yahoo as a preferred source to see more of our stories on Google. Submariners are experts at staying fit with little time, space, and equipment. A military trainer shares how to do the same at ...

Between work commitments, waning energy levels and a sheer lack of willpower, staying fit any day of the week can pose a serious challenge. But throw travel into the mix, and it’s no wonder 2017 ...

Denise Austin shared her “key” to “staying fit” at 67. “Consistency is key when it comes to living a healthy lifestyle,” she wrote. Fans thanked her for the simple advice and accountability. The ...

Balancing the demands of leadership with personal health is a challenge for any founder. So, what are the best ways for founders to stay fit? Here’s how eight founders stay on top physically and ...

The words “holiday season” probably bring food, family, festivities and more food to mind—but likely not fitness, right? There’s no reason to lose all your hard-earned fitness just because the ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What do you think of when we say holiday season? Food, family, festivities, more food? Probably not fitness, though, right? But you ...