While sprained ankles need time away from workouts to heal, strengthening the muscles around the ankle can help them recover and prevent further sprains. For minor or moderate sprains, most people can ...

A mild ankle sprain usually heals in one to three weeks with proper care. Severe ankle sprains may need months of rehabilitation and could require surgery. Following a proper treatment plan helps ...

When kids are playing outside or competing on sports teams, injuries are a common occurrence. Ankle sprains in particular go hand-in-hand with the start of football and soccer seasons. Dr. Cindy ...

If you’ve recently hurt your ankle, you may be concerned that you have a sprained or broken ankle. Distinguishing between them can be difficult and an accurate diagnosis often requires an X-ray or ...

A sprained toe can happen for many reasons and affect people of all ages. Sprained toes are often tender and painful. However, it is still possible to move them. The toes contain joints that enable a ...

A sprained ankle can bring your life to a halt — quite literally, as it can be a painful injury that stops you from walking or moving around as you otherwise might. It usually takes a few weeks for an ...

Dear Doctors: I twisted my ankle playing soccer, and the coach said it’s sprained. I got it taped and sat out for a few days. It felt better, so I asked to play, but he said no, it still needed time ...

An unexpected misstep, an awkward landing, or a sudden twist – these seemingly innocuous incidents can often lead to a common injury: a sprained foot. Whether you're an athlete, a fitness enthusiast, ...

Searching for effective treatment options for 'Sprained Arm symptom'? This page is a valuable resource, featuring a complete guide to the latest medications-both generic and branded-ideal for ...