If you haven’t heard of Hostage Tape yet, it’s time to catch up with this viral trend that’s actually helping people sleep better—and quieter. Made with hypoallergenic bamboo silk fabric, Hostage Tape ...

Three years ago, a Belgian tech firm created a wearable device that can tell you whether you snore. Honestly, what a ...

Sleep apnea is an increasingly common condition where a person temporarily stops breathing while asleep, which can cause ...

Technology can help improve your shut-eye, says Max Freeman-Mills.

This shift towards patient-centered innovation is necessary. We're living in an aging society, where the needs of older ...

Are you a starfsh of a sunbather? Our choice of sleeping position can be vital in getting a good night's sleep - here's how ...

Sleep apnea is a dangerous condition in which breathing repeatedly stops during sleep, resulting in decreased oxygen levels ...

Online and off, so-called sleepmaxxers are going to extreme lengths in pursuit of better sleep. Is that a problem.

The ‘perfectionistic quest for the ideal sleep’ has led people to go to extreme lengths, to their own detriment ...

Heavy on Fitbit-powered running insights, the improved Google Pixel Watch 3 puts a personal trainer on your wrist.

Online and off, so-called sleepmaxxers are going to extreme lengths in pursuit of better sleep. Is that a problem?

Welcome to the morning shed, a new trend signifying our morbid desire to be “ perpetually hot .” At least, except for those ...