Sleep walking remains a mysterious and challenging sleep disorder that can pose serious danger should the sleep walker fall down a flight of stairs or attempt to engage in complex behaviors such as ...

Sleepwalking is an unsettling sleep disorder that could see you walking around your bedroom or even performing daytime tasks during the night, like eating, watching TV and other habits. The condition ...

I'd previously set a challenge of 15,000 steps a day for a week and completed it, pleased with the results. So I challenged myself again: To walk 30,000 steps daily for two weeks. Getting in enough ...

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