Is it possible to improve your health while you're sleeping? We all know sleep is great for helping your body recover from the day's events, but some are claiming that there's a way to get even ...

People with sleep disorders may find mouth tape helpful to regulate airflow through the nose. However, there is limited evidence on its use for all sleepers, so a person should consult a doctor before ...

There's little research on mouth taping, and experts warn of side effects like poor sleep, anxiety, and irritation. TikTok users are taping their mouths shut before bed and say the practice, called ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Usually, when you hear about someone taping their mouth shut, it’s to keep them from talking too much.

Mouth breathers get a bad rap, especially when it comes to sleep. Luckily, there’s a trend that could save them (and their loved ones) from enduring another night of snoring and bad breath: mouth ...

Mouth taping is a popular internet hack for stopping snoring and achieving deep sleep. But should you really try it? Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

Maybe TikTok showed you people putting a little tape on their lips. Or maybe Instagram served you ads for sticky mouth strips. On social media and beyond, a trend called mouth taping is keeping people ...

From viral social videos to bestselling books, mouth taping for sleep is a topic on many people’s lips. But is it a transformative Tiktok trend or a dangerous sleeping practice? Some believe mouth ...

Sipping on chamomile tea, popping a melatonin, diffusing lavender essential oil—we will try any natural sleep aid to get a better night’s rest. The latest bedtime routine trend on social media? Mouth ...

Taping your mouth shut for sleep has gone mainstream. Spurred on by celebrity endorsements and social media influencers, it’s now a billion-dollar industry. On TikTok, for example, the endorsements ...

People have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking.