If you train at a gym that's embraced functional training, you (hopefully) have a dedicated space for sleds -- that is, the apparatus with the skis on the bottom, a place to stack weights on the top, ...

With diesel trucks so capable in stock form, sled pulling is really starting to take off. For those not familiar with sled pulling, competitors hook their vehicles onto sleds and pull them down a dirt ...

Welcome to the Hyrox training diaries. For the nine weeks prior to Hyrox London in May 2025, deputy social media manager and PT Isabelle Shury will be sharing how she’s training for the race, ...

To build lower body muscles, squats, deadlifts, or lunges are among the most popular exercises. However, a piece of equipment that should be present in most gyms is often overlooked: the weight sled.

With diesel trucks so capable in stock form, sled pulling is really starting to take off. For those not familiar with sled pulling, competitors hook their vehicles onto sleds and pull them down a dirt ...