There’s been a lot of talk about science this year. Follow the science. Listen to the scientists. Watch the trends. Track the numbers. Science science science. Marcia Marcia Marcia. Science has been a ...

Though a great friend can help you co-regulate, and you’ll feel better after gaining perspective and support, if you’re not met with the compassion you desire, you might end up dysregulated instead, ...

Add Yahoo as a preferred source to see more of our stories on Google. Eliza Anderson, Deseret News In an age of wellness fads and mindfulness apps, gratitude has become the latest buzzword — slipped ...

Gratitude benefits your physical health, capacity for empathy, interpersonal relationships, happiness, and self-esteem. Practicing gratitude can help you focus more on the good things in your life, ...

The UCSF community is invited to hear Robert Emmons, PhD, a professor of psychology at UC Davis who will speak about his research on the new science of gratitude. The UCSF Staff Council and the ...

NEW YORK (AP) — It’s the season of giving thanks — and it turns out humans have been doing it for a long, long time. As more researchers dig into the science of gratitude, they’ve found the feeling ...

THIS. WRITE DOWN SOMETHING THAT YOU’RE GRATEFUL FOR IN THE MIDDLE OF SACRAMENTO STATE’S BUSY STUDENT UNION, YOU CAN WRITE SOMETHING THAT YOU’RE GRATEFUL FOR ON THIS ROCK AND YOU CAN TAKE IT WITH YOU.

With this week marking the start of the holiday season, many of us will be taking stock of that for which we are most thankful. While this is generally recognized as a good thing to do, many of us may ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

We all carry emotional baggage. But what if holding on to that pain is hurting you more than the person who caused it? Self-compassion reduces our feelings of shame and self-doubt. We explore a ...