Add Yahoo as a preferred source to see more of our stories on Google. LONDON — When I received an invitation to a birthday party at a social sauna, my first thought was: "Do I have to be naked?!" ...

Ever wondered if that relaxing sauna session actually burns calories? Turns out, there’s more going on than just sweating. Your body is running a pretty complex operation in there – repairing cells, ...

If I told my Swedish cousins that I was writing about the current sauna boom, they’d probably laugh. They’ve had a sauna in their basement since the day they were born. And that’s not because they’re ...

DOWNERS GROVE, Ill. — With the cold, dark winter months upon us, why not change up your routine and try something different for a New Year’s resolution? An infrared sauna experience at Perspire in ...

Every product on this page was chosen by a Harper's BAZAAR editor. We may earn commission on some of the items you choose to buy. Using the sauna has become my favorite self-care practice. Basking in ...

Sauna culture is picking up steam, but the tradition of sweating with others in an enclosed space is nothing new. Indigenous people have long viewed sweat lodges as sacred spaces for introspection, ...