How to reduce belly fat naturally: Sadhguru’s tips on diet, yoga, sleep, and lifestyle

Sadhguru emphasizes that true health and belly fat reduction stem from aligning diet, exercise, sleep, and inner harmony. Key ...

Sadhguru reveals how abdominal fat harms women’s heart, metabolism, and reproductive health

Excess abdominal fat in young women is more than a cosmetic issue—it poses serious health risks. Spiritual leader Sadhguru warns that accumulating belly fat can lead to chronic inflammation, hormonal ...

Sadhguru recommends 4 common foods to reduce high blood pressure and hypertension

The city life presents both advantages and disadvantages. While everything is available at a single click, no physical ...
Asianet Newsable on MSN

Sadhguru Shares Simple Secret to Mental Wellbeing on World Mental Health Day

On World Mental Health Day, Sadhguru urges us to care for our minds daily. Just 7 minutes of mindfulness can unlock its true power and bring peace, clarity, and creativity into our lives and the world ...
techtimes

The Science Behind Sadhguru's Methods: Harvard Doctor's Landmark Studies on Meditation and the Isha Foundation's Impact

In the corridors of Harvard Medical School, a quiet revolution is taking place. Dr. Balachundhar Subramaniam, a professor of anesthesiology and director of the Sadhguru Center for a Conscious Planet ...
Newsweek

Sadhguru Pinpoints America’s Drinking Water Problems

Despite being one of the richest nations on Earth, the United States is struggling to provide all its citizens with clean drinking water—a situation that Indian yogi and mystic Sadhguru calls not just ...