Struggling with memory and stress issues? A bite of dark chocolate or a handful of berries may help boost your memory levels ...

“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...

Rula reports that workplace stress is rising, affecting productivity and health. Strategies for management include self-care, ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety? Absolutely. As it turns out, the stress relief-intimacy connection is one that is ...

Broken glass littered Chestnut Street on Thursday on Lincoln University's campus, but it was expected on the chilly morning.

New research from King's College London reveals that viewing original artworks can significantly reduce stress and inflammation. Participants who saw ...

Research shows sound-based relaxation reduced anxiety, insomnia, and depression symptoms and improved cognition for ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. There’s no ...

Mix Up Your Workouts: Strength training isn’t the only way to burn visceral fat. Research has found that three aerobic or ...

Dogs Winston Aloysius Farley and Maxine Shaw are “the light” of Matthew Farley’s heart. As an assistant director of the Yale ...

Swampscott Health Department offers free Mindful Parenting & Stress Reduction Series for parents of children from birth to 12 years old.