Called a "superfood" for it's concentration of nutrients — it's a great source of manganese, phosphorus, magnesium, folate, and vitamin B1 — quinoa is also gluten free, packed with protein, and a ...

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Assemble the salad. Add chopped cucumber, roasted red peppers, kalamata olives, and cooled quinoa to a bowl. Pour the ...

Aside from being a delicious and easy-to make grain, quinoa is a nutritional powerhouse. Not only is it packed with protein and fiber, it has anti-inflammatory properties and can even help lower ...

Fan of quinoa? Perhaps not very familiar with it but curious? If you’re looking for a great wheat-free alternative this Gluten-Free Wednesday, quinoa is a great choice. A South American grain-like ...

Eating well often means using more legumes and whole grains in dishes. This protein-packed salad with lentils, quinoa, and sweet potatoes, has several components, none complicated. While the sweet ...

Go to almost any Japanese restaurant, and shishito peppers are as much a staple on the menu as bowls of edamame. Quickly sauteed until the vibrant green peppers soften and begin to blister, they’re ...

In addition to being deliciously nutty, quinoa is a complete protein—but you knew that already, right? If you can’t find red, the white variety will work just as well in this tangy, wilted salad.

James Beard Award-winning chef Marco Canora is a restauranteur and cookbook author known for his seasonal, Italian-inspired cooking at Hearth in Manhattan's East Village. He also owns Terroir wine bar ...

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Jen Causey, Food Stylist: Margaret Dickeyt, Prop Stylist: Julia Bayless Aside from being a delicious and easy-to ...