Instead of focusing on that one nutrient, consider a meal’s PFD — protein, fiber and deliciousness. The acronym works, because together, these three elements provide the broader nourishment needed to ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Easy Lemon Garlic Baked Cod Recipe – deliciously easy-baked cod filets with just a few simple ingredients that help this light, flaky, and mild fish go over the top with melt in your mouth flavor.

This version of fish baked in parchment is a complete meal with vegetables and couscous. Instructions: Heat the oven to 425 degrees. Rinse the couscous in a fine mesh strainer under cold water. Lay ...

Now that the fall is in swing and for many of us, days are getting shorter and nights are getting longer, you might be on the ...

Although in this country we usually find sorrel packaged as an herb in produce sections of supermarkets (at $2 for less than an ounce!), in the late spring and summer this spinach-like leafy green ...

Linguiça, a smoky, spicy Portuguese sausage available at most grocery stores, is the key ingredient that gives this quick and easy braise personality and depth. A short saute of the linguica, along ...

Ina Garten is a popular chef who has decades of experience in the culinary industry. Largely self-taught, Garten entered into the food and lifestyle space later in life, after establishing an early ...

With cod as your canvas, there are a million different directions in which you can take dinner. This summer, try this mouthwatering baked cod with lemon-parsley panko time and time again. "Baked cod ...