Embarking on a raw food diet can be a transformative journey towards better health and increased vitality. This dietary approach involves consuming primarily uncooked and unprocessed foods, which many ...

Detox diets often claim to help you to lose weight and cleanse your body of toxins. They’re popular because of their bold claims, and they might seem like a promising option if you’re looking to lose ...

One of the biggest concerns with a raw food diet is the potential for nutritional deficiencies. Certain vitamins and minerals, like vitamin B12, vitamin D, calcium, iodine, and iron, are difficult to ...

Most diets stipulate the foods you can eat, not how they’re prepared. Meanwhile, the raw food diet—a trendy, plant-based eating plan that often overlaps with veganism—focuses specifically on cooking: ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It’s that time of year again, when millions make a New Year’s ...

I used to spend $200 a week on organic produce, follow every raw food blog religiously, and still feel like garbage by 3 PM. Sound familiar? Most raw diet meal plans focus on what foods to eat instead ...

More alive by the minute – Raw foodists claim uncooked food gives a body more energy, better skin, and a faster metabolism Who wants to eat between 70 and 100 percent of their food uncooked?

Post-Thanksgiving feast or tailgate binge, when you’re bloated and miserable, ever wished you could hit the reset button on your bod? Deliver Lean’s revAMP is your five-day ticket back to bring a ...