TAMPA (BLOOM) – Staying away from and avoiding over-indulging on sweets is one way to slow down aging. The good news is there are healthy ways to enjoy your favorite treats. Ana Reyes-Paul from Fit ...

Dust off the ol' waffle maker and whip up a batch of these hearty, protein-packed vegan waffles. Soft and fluffy on the inside and slightly crispy on the outside, these waffles have no milk, butter, ...

Some of my favorite childhood memories are of nights when my mom would make breakfast for dinner. It was usually a mid-week pick-me-up where we chose between omelets, pancakes, french toast, or ...

Waffles are a classic breakfast food, but chickpeas can truly transform them into a sweet or savory option with added protein ...

When I was little, my go-to breakfast was an Eggo waffle. I would always look forward to my mom popping one in the toaster, smearing on a little butter, and wrapping it in a paper towel for me to eat ...

Another great breakfast? A Greek yogurt parfait with nuts and berries. “Greek yogurt packs up to 20 grams of protein per cup.

Starting the day with a protein-rich breakfast has several benefits: It helps keep blood sugar balanced, supports muscle building, helps you feel full, and more. Trendy cottage cheese is great to have ...

Daisies Nutrition, offering protein-packed doughnuts, waffles, shakes and more, opened on Saturday, April 29, at 1825 W. Tilghman St. in Allentown. ALLENTOWN, Pa. - A new Allentown eatery is helping ...

The newly opened Mega Nutrition, offering clean-energy drinks and protein-rich items such as doughnuts, waffles, shakes and coffee, operates at 746 Main St. in Bethlehem. Pictured is the "fruit party" ...