Pack more protein into your next meal with one iconic, classic canned ingredient. All you have to do is slice it into fries and add cook them to perfection.

As a busy dietitian, I love making easy high-protein lunches like pasta salad, chicken Caesar wraps, bean salad, and turkey ...

Add Yahoo as a preferred source to see more of our stories on Google. Greg Dupree, Prop Stylist: Chelsea zimmer, Food Stylist: Claire Spollen Eating plenty of protein can help you feel fuller ...

And we have plenty of recipes to help you dig in.

Lean meats, whole grains, and legumes are good sources of protein to add to your lunch. A high-protein lunch can help maintain your energy through the afternoon by slowing digestion and supporting ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. High-protein lunches can help support lean muscle ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...