Twin Hearts Meditation is a powerful guided meditation introduced by Grand Master Choa Kok Sui to calm the mind, increase ...

Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...

Meditation may calm the mind, but a recent study suggests it can also reshape brain activity by profoundly altering brain ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Meditation at work for a few minutes during the workday can ...

Divorce is one of the most emotionally painful experiences in life. It brings feelings of anger, sadness, anxiety, and confusion, all at once. While there are many ways to navigate these emotions, one ...

Swami Vivekananda's profound quote highlights meditation's transformative power, capable of elevating individuals from unconsciousness to wisdom. The article explains that true 'fools' are those who ...

Meditation is for everyone — whether you’re just beginning or have years of practice. It offers powerful benefits that ...

Lord Shiva is considered as the Adi Yogi who has conquered his internal cosmos and created absolute harmony within himself. He is the epitome of asceticism and, it is believed that, you will attain ...

Scripture reveals meditation as a quiet but aggressive power. As believers dwell on God’s Word day and night, their minds transform, divine wisdom flows, negative strongholds break, and prosperity, ...