At Mishock Physical Therapy & Associates, we use the Titleist Performance Institute (TPI) Golf Performance Program to ...

A top teacher breaks down the key move that can maximize your speed and shares his "hockey" drill that will help you tap into ...

This four-week golf training program is designed to make you more powerful, mobile, and balanced for better swing mechanics.

You don’t have to look far for a power tip. Players have always been obsessed with hitting the ball longer—whether you’re a club player, competitive junior, Tour pro or World Long Drive competitor.

A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection ...

If you're struggling to generate power off the tee, it might be because of one of three key swing mistakes. The post 3 huge swing mistakes costing you power off the tee, according to data appeared ...

Think about a batter in the box, or a tennis player getting ready to return a serve. Rarely will you see one standing still, like a statue. They're moving around, subtly swaying or rocking back and ...

One of the big differences between amateur swings and the ones you see on TV is the pros’ ability to “stay in their angles.” They swing back and down while keeping the flex in their knees, the tilts ...

The pursuit of optimal golf performance through physical conditioning has garnered increasing attention as research underscores the profound influence of targeted training on key performance metrics.