Polyphenols are a plant compound in many fruits, veggies, and whole grains. You can also consume polyphenols in beverages like coffee and tea. Plant-based foods rich in polyphenols can help reduce ...

From cranberries to bananas, a nutritionist reveals the best and worst options for your five-a-day and the healthiest ways to ...

UCLA Health researchers, in collaboration with researchers from the Republic of Ireland and Northern Ireland, have received $9.5 million award from the National Institutes of Health (NIH) with support ...

Forbes contributors publish independent expert analyses and insights. Noma Nazish writes about actionable ways to live well. Maybe you saw it written on a product label, heard about it from your ...

The 16th World Congress on Polyphenols Applications is set to take place at the Corinthia Palace Hotel in Malta, attracting over 200 delegates from 35 countries. The event will spotlight more than 70 ...

From weight loss to anti-ageing, combine these ingredients to reap their rewards ...

Fruits, vegetables, nuts, seeds, and legumes are not only rich in vitamins and minerals but also contain a range of plant compounds that benefit your health. Anthocyanin is one such example. This ...