I’ve been fat my whole life, so I know when certain products aren’t holding their weight for my body. Fortunately, these plus-size-friendly yoga blocks make balancing all this “juice” a whole lot ...

Penningtons teamed up with instructor Dianne Bondy to show that anyone can practice yoga Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to Simone ...

CONTRARY to the popular images of fit female yogis in tight lycra, yoga is an ancient practice designed for everybody - be it plus-size, tall or petite, disabled or old, and everyone in between.

Exercise isn’t a one-size-fits-all, there are lots of different ways of moving your body to stay active and healthy that don’t require you to be in peak physical condition. Too often we’re blasted ...

When Valerie Sagun first began her yoga practice, she didn’t realize how much of an impact it would have on her life. She fell into yoga by “accident” after taking a class at her university. At the ...

A new yoga studio catering to a plus-size clientele has opened in Union Square, indicating yoga's growing popularity among larger people. Buddha Body Yoga opened this month when the demand for regular ...