According to a Report Buyer from 2017, 6% of consumers in the United States at the time claimed to be vegan, a significant jump from the 1% rate reported in 2014. An earlier study from 2010 estimated ...
The balanced plate provides a visual framework for the types of foods you should aim to include in your diet each day. These foods are high in heart-healthy fibers, lean proteins, and a variety of ...
The holiday season brings with it an overabundance of advice on how to avoid gaining weight in the face of all those festive meals, cocktail parties and plates of cookies brought in by co-workers.
In the battle against high blood pressure , also known as hypertension, many people reach first for medication. While pharmaceuticals certainly have their place in managing this widespread condition, ...