Long Island registered dietitian, chef and nutritionist Nicolette Pace ranks five prized nuts based on their nutritional ...

Almonds are among the most consumed nuts around the world, and research has proven their benefits in lowering harmful ...

While almonds contain a bit more fiber, both almonds and pistachios can help with weight management and promote gut health.

Eating a handful of nuts daily isn’t just a tasty habit; it’s a powerful health booster backed by science. From improving ...

What's Better for You—Walnuts or Pistachios? Registered Dietitians Share the Truth originally appeared on Parade. Perhaps you've always been nuts about nuts, using them in baked goods, trail mixes and ...

Raw and roasted nuts both have benefits and downsides. Raw nuts are higher in antioxidants and protein, while roasted nuts may have less risk of bacterial contamination and a longer shelf life.

Nuts, whether raw or roasted, offer significant health perks like improved heart health and blood sugar control. Roasting ...

Next time you're at Costco, toss a package of the single-serving Wonderful Pistachios into your cart. Pistachios are an ideal vehicle for a balanced energy boost that also delivers important nutrients ...

Both almonds and pecans contain healthy fats, protein, fiber, and other nutrients that contribute to heart health and more.