Short bursts of intense exercise may help reduce the frequency and intensity of panic attacks in patients with panic disorder ...

Researchers found that intense exercise acts as a low-cost interoceptive exposure strategy, reducing panic attacks and depressive symptoms.

Derealization during a panic attack can make people and objects feel unreal or strange. Pinching your hand or holding something cold can help bring you back to reality during derealization. Slow, deep ...

Common symptoms of panic attacks include intense fear, shortness of breath, chest pain, sweating or chills, racing heart, and nausea. Learn more here.

The SAHMRI Clinical Trials Platform is one of 20 sites hosting a nationwide clinical trial now underway to test a potential new treatment for panic disorder, a debilitating anxiety condition that ...

Panic attacks can be extremely unpleasant and can cause intense fear. If you experience these attacks regularly, professionals call it panic disorder. A method to treat the disorder was developed some ...

A crushing chest pain can trigger immediate fear – is it a heart attack or panic attack? While both conditions share similar symptoms, knowing the difference could save your life. Medical experts ...

Learn the differences between heart attack vs. panic attack, including their symptoms, causes, and how to effectively respond to each one. The fact is, it can be hard to tell the difference between a ...