Green Matters on MSN6mon
The 9 Best Shoes for Achilles Tendonitis, According to a Doctor and a Patient
Living with a burning, pinching kind of pain in your ankle better known ... inflammation occurs in the mid portion of my ...
Outside on MSN3d
How to Beat an Achilles Injury
Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.
Krone2d
Why tendon pain when running?
Readers ask, experts answer on the most pressing health issues. Sabine K. (45): "I like jogging. But why do my tendons hurt ...
Stylist1y
“I’ve been injured for months – this strength training programme has helped get me back to running pain-free”
Is running causing your Achilles to scream or your ... I’m running with distinctly less discomfort and tendon pain than pre-programme, and even though my sessions have finished, I’m empowered ...