The Fifth Stroke: Dolphin Kick Drills That Can Improve Performance By Mark McCluskey, Swimming World College Intern In recent years, we have consistently watched the sport of swimming develop and grow ...
Researchers at University of Tsukuba have identified two fundamental coordination patterns underlying the underwater dolphin kick in swimmers: (1) the coordinated motion of the shank and foot and (2) ...
The Fifth Stroke: Dolphin Kick Drills That Can Improve Performance By Mark McCluskey, Swimming World College Intern In recent years, we have consistently watched the sport of swimming develop and grow ...
Tsukuba, Japan—The underwater dolphin kick is a swimming technique in which propulsion is generated solely through the undulatory motion of the lower limbs, increasing swimmers' speed by moving the ...
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