Add Yahoo as a preferred source to see more of our stories on Google. A close up of the mid section of the Aeron chair. Learning how to adjust office chairs is one of the most important things you can ...

Even if you’ve splurged and purchased the best office chair for yourself, there’s still some setting up to be done when you get it into position in your home or work-based office. After all, there’s ...

Hilary Bryan, the San Francisco-based owner and president of The Body at Work Ergonomics, has two decades of experience advising workers on how they can optimize their offices ― something that can ...

Spending hours seated can take a toll on your back, shoulders and neck if your posture is compromised. An office chair plays a much bigger role in your health than many realise. Choosing the best ...