Enjoy a hearty and nourishing start to the day with our overnight oats smoothie bowl. There\'s no better way to start off on ...

It’s breakfast, and you’re trying to decide between a smoothie and oatmeal. Friend, you don’t have to choose—make this vanilla-oat smoothie bowl for the best of both worlds. It’s cool and refreshing ...

We know what you're thinking: Oats…in a smoothie?! But it's not as crazy as it may sound. Hear us out: Oatmeal gives smoothies a thicker, more filling consistency, a boost of fiber, and a kick of ...

You love the heartiness of a wholesome bowl of oatmeal, but you also crave the cold and refreshing flavor and ease of sipping on a smoothie. Both breakfasts are quick, so how do you decide? Now you ...

While not preferred by all, eating raw oats is generally considered safe and healthy. Explore the healthiest ways to consume ...

Both oatmeal and smoothies can offer lasting energy when made with nutrient-dense ingredients, but oatmeal has a slight edge due to its slower digestion and higher satiety. Oatmeal’s complex carbs and ...

Oatmeal isn’t just for breakfast anymore. In addition to a steamy cup with a plethora of add-ins, oatmeal can be savory, used as a flour substitute and give a boost to your meat loaf. The health ...

Oats are one of the most versatile and nutritious breakfast options, ideal for anyone looking to start their day on a healthy ...