TOWN OF TONAWANDA, N.Y. (WKBW) — Parkour and ninja training is not your typical workout. It requires strength in areas that are not used on an everyday basis. It's a different type of conditioning.

The NBC show American Ninja Warrior made it popular – now the sport of Ninja is growing in the Triangle! Kids as young as two and adults at any skill level can practice Ninja training, working their ...

John Travolta has previously documented his son's progress with ninja training on Instagram Georgia Slater is a staff editor on the Parents team at PEOPLE. She has been working at PEOPLE since 2018.