Growth rarely happens in front of our eyes and almost never feels positive in the moment. Here are five different ways in ...

Neuroscience research on brain plasticity is fueling adoption of audio-based affirmation tools. Innertune, which has reached 1.2 million users, delivers personalized affirmations designed around ...

Your brain is constantly evolving. Throughout your life, it reshapes, adjusts, and grows stronger in response to learning, new experiences, and your habits. This amazing shape-shifting ability is ...

New research shows that a growth mindset is essential to greater cognitive improvement as people age. A recent study published in The International Journal of Aging and Human Development shows that a ...

Neuroplasticity is theoretically defined as the ability of the brain to change, transform and adapt due to intervention of certain experiences. These experiences can be “physical” or “mental”. This ...

Mindset check: we’ve all been stuck, feeling like we can’t improve. But here’s the secret—your brain is a hidden superhero, ready to level up. A growth mindset isn’t just a self-help buzzword; it’s ...

Have you ever observed that some individuals seem to possess a natural talent for creativity? They effortlessly generate ingenious ideas, come up with inventive solutions to problems, and consistently ...

Intro -- Title Page -- Introduction -- Section 1: All About Growth Mindset -- Lesson 1: Mindset Assessment -- Lesson 2: What Is Growth Mindset? -- Lesson 3: Change My Words, Change My Mindset -- ...

If you want to learn to paint, you might take a class and spend time practicing and honing your skills. Even though your first painting might not be all you hoped for, you feel that if you keep ...

Neurons activated by the psychedelic 5-MeO-DMT light up across an entire hemisphere of the mouse brain. In this 3D image, colors cycle with depth and the tissue has been spatially distorted to mimic ...