Anxiety can create stress, but there's also a silver lining to feeling a little bit nervous. Not only can it help you perform your best, but it can also trigger the release of brain chemicals that ...

Chest pain that cardiologists can't explain A racing heart, a tight band across the sternum, a sudden stabbing sensation, ...

How do you distinguish between anxiety vs. being nervous? After all, it's common to hear someone say, "This is giving me anxiety!" when faced with a situation that makes them uncomfortable or nervous.

An anxious person may have a few habits they don't even notice. Some of these behaviors may have started when they were younger as ways to feel calmer or more in control when they were worried.

You might have a few quirks. Most people do. Some of your quirky behaviors may have started innocently when you were younger to give you comfort from your worries. They probably worked for you, ...

Stop waiting for panic to strike: discover the small, science-backed behavioral shifts that retrain your nervous system to ...

Anger and anxiety describe agitated physiological states and are sensations generated by your body’s response to threats. When states of agitation are sustained, your body’s physiology causes physical ...

Ken Sanders ducked into his car and plopped into the driver’s seat with a heavy sigh. The Dunellen, New Jersey, resident had an hourlong commute to work ahead of him – 45 minutes if he was lucky. But ...

Men and women who describe themselves as nervous or anxious seem to be more likely than their calmer counterparts to be hospitalized at some point for a suicide attempt, according to a study involving ...

Sunita Ahuja, Actor Govinda's wife, has revealed that health concerns prompted her to voluntarily exit Lock Upp 2 . While ...