In 2012, the muscular and men's physique division was officially launched as a new IFBB sport discipline. It has proved to be a very popular category so the IFBB has increased the number of men’s ...

Mr Olympia competition measures the finest bodybuilders around the world, so which categories can the devoted stars compete ...

The muscles of your shoulder girdle—chest, deltoids, lats, traps—all have multiple responsibilities. Your pectoralis major, ...

It’s a pretty simple concept for men to understand: as you age, so does your body and your ability to maintain muscle mass. “[Males] tend to have more muscle mass than females do,” says High Pointe ...

Joseph Baena showcased his incredible muscular physique as he struck a few poses in new photos shared to his Instagram stories on Friday. The 25-year-old bodybuilder, who recently gave an update on ...

Zac Efron just shared some photos from his summer vacation on Instagram, and the internet is not OK. Which might have something to do with the fact that the actor is yoked again, and many of the ...

For decades, women with perfect bodies have adorned the covers of fashion magazines and created an ideal that teenage girls aspired to. The obsession with the flawless body has recently crossed ...