FRESNO, Calif. (KFSN) -- Try a little something different when it comes to your exercise routine. In this weeks "Workout Wednesday," fitness trainer Rhonda Murphy shares a few ways to get in a good ...
FRESNO, Calif. (KFSN) -- Depending on your goals, you can exercise your legs in a number of ways. In this week's Workout Wednesday, fitness trainer Rhonda Murphy shows us how we can get our legs to be ...
Starting a new workout routine? Just curious where you stand? Use these exercises to measure your fitness. Starting a new workout routine? Just curious where you stand? Use these exercises to measure ...
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