Music is one of the most powerful ways to inspire movement. A strong, clear beat gives children something predictable to respond to - they can march, jump, sway, or spin in time with the rhythm.

New research looks at how movement-based games like Simon Says and Red Light, Green Light can improve a young student’s self ...

Music and movement are a perfect match for keeping kids active, engaged, and smiling. From freeze dance to song-based mini workouts, the beat can turn exercise into play. With the right tunes and ...