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Explore four key self-initiated student behaviors that are vital for developing and advancing positive intrinsic and ...

We all love motivation. She’s that fun friend everyone wants at the party, showing up with a burst of energy and revving us up with her enthusiasm and big dreams. Alas, motivation is a fickle friend.

How many times have you stopped and considered the real meaning of words used every day? More importantly, how often do you challenge your own notion of that meaning by looking it up? Recently I heard ...

This week in Top Shelf, I want to talk about an important concept I’ve continuously applied to both my school work and my writing: the difference between motivation and discipline. With finals just ...

What's your motivation to exercise? Your wedding dress? Six-pack abs? Being able to run around with your grandchildren? While these motivators are reasons to train, these motivators aren't always what ...

Nancy and Manuel are co-workers who attended a daylong, motivational seminar about two months ago. They brimmed with self-motivation for about a month. During that brief time they picked up sticky ...

My journey in finding motivation for everyday things like school, work or cleaning has been a long one. I have found different ways to stimulate my motivation to complete my tasks but it comes and ...

Motivation is quite a beautiful thing. Its rather similar to the feeling of a jolt of electricity that jumps you into action. Perhaps one moment, you scrolled past a nice TikTok that motivated you ...