A Gentle Introduction for Young Minds Mindfulness has become a popular term in educational circles and parenting discussions, ...

Let's draw a snail! A mindful moment and activity to practice using shapes. We’re drawing a snail! Grab a pencil and sheet of paper. Draw a circle for the snail’s head. Draw an oval for the body. Draw ...

The most exciting, impactful, and innovative science happens when experts across different fields collaborate. This post describes one collaboration that is changing how we think about ...

Mindfulness is something we all need right now. As a therapist who often works with the whole family, I'm a firm believer in something called "co-regulation." This means trying to figure out ways to ...

Creating repetitive patterns is an amazing way to improve focus. Start by drawing simple shapes, and then repeat them in ...

Spread the love“`html In recent years, mindfulness in education has emerged as a transformative approach that educators, ...