A small study conducted by University of Toulouse psychiatrist Dr. Albert Danan found that a whole-foods ketogenic diet was safe, feasible, and associated with unprecedented improvements in mental and ...

The West’s fixation on therapy culture and ambiguous mental-health goals such as “wellness” often fails to address the needs of individuals with the most severe mental illnesses. These conditions — ...

Ten years ago, at age 19, our son Matthew experienced a manic episode that landed him in the involuntary psychiatric unit at Stanford Hospital for 10 days. He was diagnosed ...

DENVER — With the arrival of spring, many people are looking for ways to boost their mental health after months of winter blues. One effective approach may be as simple as adjusting what you eat, said ...

RFK Jr. claims that the keto diet can "cure" schizophrenia. We asked a psychiatrist if there was any truth to the claim.

In a recent study published in the journal Nutrition, researchers at Northumbria University, UK, explored the association between adherence to a ketogenic diet and various aspects of mental health, ...

Just as you need a well-balanced diet to keep your body in shape, your mind also needs a thoughtful blend of mental nourishment. In a world where we’re always reminded to watch our physical diet, we ...

Share on Pinterest Following a balanced dietary pattern has the best effects on brain health, new study suggests. Image credit: Wokephoto17/Getty Images. Dietary patterns and food choices impact brain ...

A Mediterranean-style diet, rich in fruits and vegetables, has been demonstrated to significantly reduce the risk of depression. However, in order to optimise mental health, it is also necessary to ...

The ketogenic diet has long been known for its use in treatment-resistant epilepsy, but attention is now turning to its potential benefits in mental illness as well. Could something as simple as a ...

The Dietary Approaches to Stop Hypertension (DASH) diet has been shown to significantly lower blood pressure levels among hypertensive patients. However, despite available evidence supporting the ...

The pursuit of the perfect body through restrictive dieting has become a cultural obsession, with millions of people slashing calories in hopes of achieving their weight loss goals. However, mounting ...