The frontman joined Dan Harris for his "10% Happier" livestream show — -- Weezer frontman Rivers Cuomo has been writing and singing hit songs about scoring with the hot girl, nerding out “In the ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

Inspiration for the home office came from the “Russian word пустынь or poustinia (which literally means desert): a small simply furnished and preferably remote cabin to which a monk would retreat to ...

'Stranger Things' stars Joe Keery and Gaten Matarazzo cold-calling famous friends is a fun time Keke Palmer and 'The 'Burbs' co-stars and creator weigh in on taboo shows and tinned fish 5:24 ...

Meditation is the practice of deeply focusing your mind. It can promote relaxation, mindfulness, and a better sense of inner peace. There are many ways to meditate. One technique is Vipassana ...

Meditation is a simple, accessible way for a person to relax and free their mind from worries and discomfort. Consistent meditation can also provide some physical health benefits. There are many types ...

There are a variety of meditation methods that suit most people. However, there is no “right way” to meditate, meaning someone can explore the different types until they find one that works for them.