On the surface, martial arts may look like it's all about self-defense, but those who practice it will tell you otherwise. "It's about disengaging; it's not about the fight," said 25-year-old Jacob ...

We will follow the meaning of Enshin in both our training and our daily lives. Those are the words of the “dojo kun,” or the school’s guiding principles. You’d find a similar scene on any day after ...

Martial arts is a traditional form of self-defense that benefits kids as it is really so much more than just combat. Positive aspects of this sport include increased fitness, mental health and fun.