Since the karate craze of the 1970s, countless armies of kids have punched, kicked, and yelled “hi YAH!” at strip mall dojos and community center martial arts classes across America. Martial arts ...

While the name "love handles" may sound cute, their presence on your body can actually be quite annoying. If you’re like everyone else who has them, you want them gone. However, it’s notoriously ...

Question: I am going to start participating in a martial arts program. I was wondering how this matches up with other forms of exercise? Answer: You are not alone in participating in this form of ...

No matter what form of martial arts you are practising, whether it is Karate, Judo or Taekwondo, the speed of hand is critical. To master the skill of martial arts you must be able to launch numerous ...

Martial arts is a great way to shed weight while learning how to defend yourself. Before weight loss, martial arts is first and foremost about instilling self-discipline. Once you do that, it helps ...

Glover Teixeira reached the heights of MMA glory, and it all started in the Danbury War Memorial basement. Now he hopes to ...

NEW YORK (Reuters) - Group fitness classes are taking an ethnic turn, experts say, celebrating diversity by reaching across cultures for inspiration and combining diverse disciplines to keep workouts ...

Warrior Academy is leveraging Bruce Lee's philosophies and martial arts to improve kids' mental health and wellness.

The mixed martial arts (MMA) world witnessed one of the bloodiest fights in recent memory last night (Fri., Nov. 29, 2025) at ...