Your cholesterol levels can have a notable impact on your heart health. Factors like genetics and diet can cause high levels of low-density lipoproteins (LDL)—sometimes called “bad cholesterol”—to ...

These 20-minute dinner recipes are high in fiber and low in saturated fat to help you manage healthy cholesterol levels.

Looking to lighten up your Easter dinner? These healthy Easter recipes will help you create a fresh and nutritious holiday ...

Comfort food is my love language — and these three recipes are proof that “delicious and nutritious” can absolutely go hand in hand. From a dreamy apple pie-inspired breakfast to an elevated pistachio ...

Don't wait 'til you spot your first gray to think about heart disease: It's the number one killer of women ages 20 and older. A good place to start? In the kitchen. Separating good fats (mono-and ...

PHILADELPHIA (WPVI) -- March is Women's History Month and National Nutrition Month. Our Sponsor partners at Main Line Health have some tips on how to maintain low cholesterol to prevent cardiovascular ...

Keeping your biological timepiece in good working order is essential for longevity and right-now health—and just like the ticker worn on your wrist, your heart is its own complex system of parts with ...