The anti-aging market is littered with innovative products and procedures that promise consumers a healthier, happier, longer life. Some pursuits, like cryotherapy or what the industry refers to as ...

A recent feature a powerful shift in how Baby Boomers are approaching retirement. Instead of slowing down, many are discovering that true happiness comes from staying active, engaged, and intentional ...

I've spent more than 12 years studying happiness and human nature. Along the way, I've collected what I call "Secrets of Adulthood" — the lessons I've learned, with time and experience, about how to ...

Eric Zillmer, PsyD, is the Carl R. Pacifico Professor of Neuropsychology in the College of Arts and Sciences. He is also the director of The Happiness Lab at Drexel University, which examines what ...

In this article, I discuss the findings of two recent studies on living a happier and more meaningful life. These papers examine two techniques: “life crafting” and “becoming the hero of your own ...

I've spent 12 years studying happiness and human nature, and in my new book, "Secrets to Adulthood: Simple Truths for Our Complex Lives," I share concrete and manageable advice that solves common ...