If you're wondering what lectins are or whether the lectin-free diet is right for you, you've come to the right place. Reviewed by Dietitian Christa Brown, M.S., RDN, LD You may not have heard of the ...

Ever heard of lectin? It is a compound found in plants and it’s cooking up a lot of controversy. So much in fact that a growing number of people are embracing lectin-free eating. That means ...