Next time you’re lying awake at night, type “lavender” and “sleep” into Amazon. You’ll be amazed at the endless list of results. Lavender sprays, lavender oils, lavender pills, patches, salts and ...

Enhancing Effect of Lavender Essential Oil in Adults: A Systematic Review and Meta-Analysis Authors: Hong Shen, Li-Juan Zhang ...

Add Yahoo as a preferred source to see more of our stories on Google. A lavender pillow misting bottle Lavender pillow sprays are touted to improve sleep, but is the claim backed by science – or is it ...

Add Yahoo as a preferred source to see more of our stories on Google. Ahh, lavender. Just hearing the word evokes relaxing images of purple fields and sweetly scented sachets. But this popular herb is ...

If you diffuse lavender scent before bed, will a 1-3 year old who struggles to sleep drift off easily? While several ...

Patients hospitalized due to a mood disorder who complained of sleep disturbances experienced an increase in number of hours slept following implementation of a patch that contained lavender essential ...

As a high-strung human, I’ve amassed quite the collection of lotions, soaps, candles, and other "self-care" products in my lifelong quest for chill. Over the years, I’ve noticed brands purporting that ...

The holidays are all about loved ones. Around this time of year more than any other, I get to play hostess to house guests. It’s a time I cherish — giving the spare bedroom some extra TLC, preparing ...

I'm very, very bad at sleeping. I can't recall if it's always been that way or if I've just become incredibly unlucky in recent years, but nevertheless, as much as I love sleep, sleep doesn't love me ...

A fully grown friend of mine recently used the phrase “attachment object” about her silicone-encased water bottle, and hearing her do that gave me permission to do the same about something I can’t ...

A hot drink can warm you up on a cold day, and tea, in particular, can help soothe a number of ailments. While caffeinated teas can have stimulating benefits, many herbal teas have the opposite effect ...

My love affair with lavender started early on. My mother would create lavender sachets from the flower garden, and the aroma would seep through my clothes. Later, I discovered the usefulness of this ...