Keeping metal out of the microwave is something that most of us learn as kids, but there are also some surprising foods like ...

Kale is a nutritious food rich in antioxidants, vitamin C, vitamin K, and beta-carotene. It also contains nutrients that can support eye health, weight management, heart health, and more. Loaded with ...

This one-pan meal of chicken, sweet potato, apple slices and kale brims with autumnal colors and flavors. Cooked in a mustard-thyme pan sauce, it's a simply elegant dish that's also ideal for a family ...

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale versus spinach, is one better than the other?

Used by Pizza Hut as nothing more than a garnish in its salad bars in the 1990s, kale has exploded in popularity over the last two decades and has become a go-to nutritional powerhouse ingredient ...

Kale is one of the most nutrient-dense foods available. Not only is kale high in fiber, but it also contains a large number of vitamins, minerals, and antioxidants. These vitamins include A, C, B-6, ...

With dried cranberries, sliced almonds, and fresh goat cheese, this hearty salad is perfect light fare during the fall and winter months. Emily Farris is a food and lifestyle writer whose work has ...

When news breaks, you need to understand what actually matters — and what to do about it. At Vox, our mission to help you make sense of the world has never been more vital. But we can’t do it on our ...

The trick to Nancy Silverton’s kale salad is layering the ingredients, so there’s something delicious in every bite. Nancy Silverton is the co-owner of Michelin-starred Osteria Mozza, as well as ...

"I dot the top with milky ricotta and grated mozzarella, pop the skillet under the broiler, and then shower the whole thing with my favorite pizza condiments," says the author of the new Simply Julia ...