Sometimes it’s all in the design. One trip to the gym and you’ll quickly learn that weights come in many forms. The kettlebell, with its handle and bottom-heavy design, begs to be used for dynamic and ...

Kettlebell halos won't actually turn you into a celestial being-but the shoulder workout the exercise will give you is downright heavenly. All you need is a kettlebell to drill down on shoulder ...

Carve a core of steel with these kettlebell abs exercises The post Get rock-hard abs with our 12 top kettlebell exercises – guaranteed to bulletproof your core appeared first on Men's Fitness.