Looking for a fun, effective, and quick way to get in shape and say goodbye to those extra pounds? We've got the answer: ...

Jumping rope is a truly underestimated exercise—in fact, it’s one of the best full-body workouts you can do. A pair of guys, Dan and Brandon, the aptly named Jump Rope Dudes, have a whole ...

Jumping rope is an effective workout — it can help you lose fat, build muscle and improve agility. Plus, they are a portable and affordable piece of exercise equipment, so they're great for travel or ...

Jump rope can not only improve endurance, but also doubles as a plyometric workout, which boosts tendon stiffness and trains ...

In our latest episode of "The Right Way," star trainer Amanda Kloots teaches us how to jump rope with perfect form for a killer workout. Some fun activities that you used to do as a kid actually have ...

Want to be emailed when products you’ve saved are over 20% off? Success! You'll get an email when something you've saved goes on sale. Like so many people blindsided by heartbreak, I recommitted to ...

Rushie Shah used to be an accountant in the city, but has now left his corporate career to become a jump rope coach. He coaches people online and has built up a large enough following on YouTube to ...

Like many of us, the 2020 lockdown was a wake-up call for Pratul Maheshwari. Mumbai-based Maheshwari, 31, weighing in at 106kgs, had a packed schedule that involved plenty of travel, before everything ...

At his heaviest, Dan Witmer weighed 260 pounds — which was helpful when he was playing football. But once it became apparent he wouldn't be going pro, he resolved to get lean. "Once I decided, OK this ...