Juicing is the new eating, and with reason. It’s no secret that veggie and fruit laden beverages pack a ton of antioxidants and help cleanse your body. But when you’re drinking juice and only juice, ...

Are you planning to hit the gym more this year or opting for a juice cleanse instead and wondering if it’s healthy and beneficial? Many people online have criticized juicing, as they may have nutrient ...

Indulge a bit over the holidays? Finding your energy a bit low and your pants a bit snug? Feeling the need for a physical or mental reboot? A juice cleanse might be just the thing to get you thinking ...

Some high-dose detox “natural” supplements, such as green tea extract, can lead to liver inflammation, reflected in elevated ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...