True well-being involves more than what you eat or how you move. It includes relationships, creativity, rest, and a sense of meaning. The more space you build for those things, the less power wellness ...

The latest wellness trends on social media — from cortisol cocktails to daily gua shas and adrenal fatigue hacks — are aimed at reducing inflammation and becoming thinner. And I, for one, am ...

New Swinburne research finds Instagram filters promote white beauty standards, selective cultural appropriation and allow ...

New research reveals that trending health tips like castor oil and herbal cleanses mirror remedies from the Dark Ages.

This season is about living out all those trends you've saved on Instagram and TikTok, because I hate to say it, but yes, some of the Wellness Girlies were right: you *will* feel better overall.

"Honestly, I love a little bathroom break. I'm not afraid to say that I'm using my phone if I'm on the toilet," she said.

India’s drinking culture is undergoing a transformation as millennials and Gen Z embrace mindful drinking and ...

If this all sounds fine and dandy but you're unsure on where to start, don't fret, I got you. I hit up two experts for all the best spring wellness trends of 2025.