The ice bath challenge has clearly taken over the internet with many celebrities from around the globe dipping themselves in ice! This challenge stands apart from everything else that is trending as ...

Rita Ora and Taika Waititi are taking the plunge! The "Let You Love Me" singer, 32, revealed on Instagram Saturday that she and her director-husband had an opportunity to do an ice bath in Ibiza with ...

Cold-water exposure is hot right now. From influencers touting the mental-health benefits of cold showers to professional ...

The co-founders of Voomerang plunged into icy water in Times Square Friday. Former NFL tight end and four-time Super Bowl champ Rob Gronkowski and his girlfriend, Sports Illustrated Swimsuit model ...

As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.

Ice baths are like Marmite in the wellness world. Supporters swear by daily dips for a range of mental and physical health benefits, while naysayers claim the perks of cold water therapy are overhyped ...

Soothing sore muscles. Improving mood and sleep. Accelerating weight loss. Vagus nerve stimulation. Wellness enthusiasts, athletes, and maybe even your gym buddy are regularly praising ice baths for a ...

The summer in Texas is too damn hot, and it never seems to get better. This year, some of us even celebrated the fact that the heat index dipped to 95 degrees. It’s so damn hot that none of the usual ...

Ice baths, also referred to as cold water immersion (CWI) or cold-water therapy, are commonly used for pain, delayed-onset muscle soreness, inflammation and mood elevation ...

Ice baths may have several health benefits, including helping to reduce muscle pain and inflammation and improving mood and cognitive ability. Ice baths involve immersing the body in cold water.

"I got to meet the Ice Man himself," Ora said in an Instagram post documenting the experience Erin Clack is a Staff Editor for PEOPLE. She has been writing about fashion, parenting and pop culture for ...